let noble thoughts come form all sides - Rig Vedha - I - 89 - i
Thursday 9 December 2010
How to appreciate the effort and experience the difficulty and learn the ability to work with others to get things done.
Monday 15 November 2010
BUTTER ME UP.... NOT WITH MARGARINE
DO YOU KNOW.. The difference between margarine and butter?
Read on to the end...gets very interesting!
Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine.
Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few and only because they are added!
Butter tastes much better than margarine and it can enhance the flavors of other foods.
Butter has been around for centuries where margarine has been around for less than 100 years .
And now, for Margarine..
Very High in Trans fatty acids.
Triples risk of coronary heart disease . Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol) Increases the risk of cancers up to five times..
Lowers quality of breast milk. Decreases immune response. Decreases insulin response.
And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being PLASTIC... and shares 27 ingredients with PAINT
These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).
You can try this yourself:
Purchase a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:
* no flies, not even those pesky fruit flies will go near it (that should tell you something)
* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast?
Saturday 13 November 2010
Home remedy for Acidity
–
1. Drink two tall glasses of water in the morning. This helps wash out all the excess acid and other impurities from the system. This also soothes off the burning sensation if any.
2. Drink cold milk or vanilla ice cream. Within minutes, you will notice relief from heartburn and other acidity problems.
3. Chew on a small piece of ginger and coriander. It enhances digestive function.
4. Coconut water is a very good cure. It flushes out the excess acid from your system and also soothes the harsh effects caused by it.
5. Tulsi or basil leaf prevents formation of excess acid. Take 10 tulsi leaves everyday in the morning.
6. After fried or spicy food, drink a glass of luke warm water. This helps in the digestion for the food and also burns the calories thus, preventing weight gain.
7. Vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions, enhance digestion.
8. If you feel symptom of the disease, take jaggery every hour. The symptoms will subside gradually.
9. 1 tbsp of Chebulic Myroblan or haritaki along with amla, is a quick cure.
10. Fruit juice is good but never consumes it in empty stomach.
11. Sip on a lemon and sugar drink after meals to avoid acid formation. This enhances the digestion power.
It generally is not a very serious illness can be cured with simple home remedies but if it is a regular problem then medical care is needed. Unattended acidity can lead to other serious illnesses.
Home remedy for Acidity
–
1. Drink two tall glasses of water in the morning. This helps wash out all the excess acid and other impurities from the system. This also soothes off the burning sensation if any.
2. Drink cold milk or vanilla ice cream. Within minutes, you will notice relief from heartburn and other acidity problems.
3. Chew on a small piece of ginger and coriander. It enhances digestive function.
4. Coconut water is a very good cure. It flushes out the excess acid from your system and also soothes the harsh effects caused by it.
5. Tulsi or basil leaf prevents formation of excess acid. Take 10 tulsi leaves everyday in the morning.
6. After fried or spicy food, drink a glass of luke warm water. This helps in the digestion for the food and also burns the calories thus, preventing weight gain.
7. Vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions, enhance digestion.
8. If you feel symptom of the disease, take jaggery every hour. The symptoms will subside gradually.
9. 1 tbsp of Chebulic Myroblan or haritaki along with amla, is a quick cure.
10. Fruit juice is good but never consumes it in empty stomach.
11. Sip on a lemon and sugar drink after meals to avoid acid formation. This enhances the digestion power.
It generally is not a very serious illness can be cured with simple home remedies but if it is a regular problem then medical care is needed. Unattended acidity can lead to other serious illnesses.
Saturday 30 October 2010
He brings hot meals to India's homeless
Krishnan feeds, often with his hands, almost 400 destitute people every day. And for those who need it, he provides a free haircut too.
Akshaya Trust needs all the monetary support it can get to build on Krishnan's dream. Let's help him get there.
Tuesday 12 October 2010
CORPORATE SOCIAL RESPONSIBILTY - WHAT TATA DID TO MUMBAI VICTIMS?
A. The Tata Gesture for Victims who suffered during Hotel Taj Terroist Attack
1. All category of employees including those who had completed even 1 day as casuals were treated on duty during the time the hotel was closed.
2. Relief and assistance to all those who were injured and killed
3. The relief and assistance was extended to all those who died at the railway station, surroundings including the “Pav- Bha ji” vendor and the pan shop owners.
4. During the time the hotel was closed, the salaries were sent by money order.
5. A psychiatric cell was established in collaboration with Tata Institute of Social Sciences to counsel those who needed such help.
6. The thoughts and anxieties going on people’s mind was constantly tracked and where needed psychological help provided.
7. Employee outreach centers were opened where all help, food, water, sanitation, first aid and counseling was provided. 1600 employees were covered by this facility.
8. Every employee was assigned to one mentor and it was that person’s responsibility to act as a “single window” clearance for any help that the person required.
9. Ratan Tata personally visited the families of all the 80 employees who in some manner – either through injury or getting killed – were affected.
10. The dependents of the employees were flown from outside Mumbai to Mumbai and taken care off in terms of ensuring mental assurance and peace. They were all accommodated in Hotel President for 3 weeks.
11. Ratan Tata himself asked the families and dependents – as to what they wanted him to do.
12. In a record time of 20 days, a new trust was created by the Tatas for the purpose of relief of employees.
13. What is unique is that even the other people, the railway employees, the police staff, the pedestrians who had nothing to do with Tatas were covered by compensation. Each one of them was provided subsistence allowance of Rs. 10K per month for all these people for 6 months.
14. A 4 year old granddaughter of a vendor got 4 bullets in her and only one was removed in the Government hospital. She was taken to Bombay hospital and several lacs were spent by the Tatas on her to fully recover her.
15. New hand carts were provided to several vendors who lost their carts.
16. Tata will take responsibility of life education of 46 children of the victims of the terror.
17. This was the most trying period in the life of the organisation. Senior managers including Ratan Tata were visiting funeral to funeral over the 3 days that were most horrible.
18. The settlement for every deceased member ranged from Rs. 36 to 85 lacs [One lakh rupees tranlates to approx 2200 US $ ] in addition to the following benefits:
a. Full last salary for life for the family and dependents;
b. Complete responsibility of education of children and dependents – anywhere in the world.
c. Full Medical facility for the whole family and dependents for rest of their life.
d. All loans and advances were waived off – irrespective of the amount.
e. Counselor for life for each person
B. Epilogue
How was such passion created among the employees? How and why did they behave the way they did?
The organisation is clear that it is not something that someone can take credit for. It is not some training and development that created such behaviour. If someone suggests that – everyone laughs.
It has to do with the DNA of the organisation, with the way Tata culture exists and above all with the situation that prevailed that time. The organization has always been telling that customers and guests are #1 priority.
The hotel business was started by Jamshedji Tata when he was insulted in one of the British hotels and not allowed to stay there.
He created several institutions which later became icons of progress, culture and modernity. IISc is one such institute. He was told by the rulers that time that he can acquire land for IISc to the extent he could fence the same. He could afford fencing only 400 acres.
When the HR function hesitatingly made a very rich proposal to Ratan – he said – do you think we are doing enough?
The whole approach was that the organisation would spend several hundred crore in re-building the property – why not spend equally on the employees who gave their life?
Sunday 3 October 2010
Self Appraisal
Thursday 30 September 2010
How did they name it?
This was actually financier's daughter's name
*Adobe:*
This came from the name of the river Adobe Creek that ran behind the house
of founder John Warnock
*Apple Computers:*
It was the favourite fruit of founder Steve Jobbs. He was three months late
for filing a name for the business, and he threatened to call his company
Apple Computers if the other colleagues didn't suggest a better name by 5
o'clock that day
*CISCO: *
It is not an acronym as popularly believed. It is short for San Francisco .
*Compaq: *
This name was formed by using COMp, for computer and PAQ to denote a small
integral object
*Corel: *
The name was derived from the founder's name Dr. Michael Cowpland. It stands
for COwpland Research Laboratory.
*Google:*
The name started as a joke boasting about the amount of information the
search-engine would be able to search. It was originally named 'Googol',a
word for the number represented by 1 followed by 100 zeros. After founders -
Stanford graduate students Sergey Brin and Larry Pagepresented their project
to an angel investor; they received a cheque made out to 'Google'.
*Hotmail: *
Founder Jack Smith got the idea of accessing e-mail via the web from a
computer anywhere in the world. WhenSabeer Bhatia came up with the business
plan for the mail service, he tried all kinds of names ending in 'mail' and
finally settled for hotmail as it included the letters"html" - the
programming language used to write web pages. It was initially referred to
as HoTMaiL with selective uppercasing
*Hewlett Packard : *
Bill Hewlett and Dave Packard tossed a coin to decide whether the company
they founded would be called Hewlett-Packard or Packard-Hewlett.
*Intel: *
Bob Noyce and Gordon Moore wanted to name their new company ' Moore Noyce'
but that was already trademarked by a hotel chain so they had to settle for
an acronym of INTegrated ELectronics.
*Lotus (Notes) :*
Mitch Kapoor got the name for his company from 'The Lotus Position'
or'Padmasana' . Kapoor used to be a teacher of transcendental Meditation of
Maharishi Mahesh Yogi.
*Microsoft: *
Coined by Bill Gates to represent the company that was devoted to
MICROcomputer SOFTware. Originally christened Micro-Soft, the '-' was
removed later on.
*Motorola:*
Founder Paul Galvin came up with this name when his company started
manufacturing radios for cars. The popular radio company at the time was
called Victrola.
*Sony: *
It originated from the Latin word 'sonus' meaning sound, and 'sonny' a slang
used by Americans to refer to a bright youngster.
*SUN: *
Founded by 4 Stanford University buddies, SUN is the acronym for Stanford
University Network. Andreas Bechtolsheim built a microcomputer; Vinod Khosla
recruited him and Scott McNealy to manufacture computers based on it, and
Bill Joy to develop a UNIX-based OS for the computer.
*Apache: *
It got its name because its founders got started by applying patches to code
written for NCSA's httpd daemon.. The result was 'A PAtCHy' server --thus,
the name Apache Jakarta (project from Apache):A project constituted by SUN
and Apache to create a web server handling servlets and JSPs. Jakarta was
name of the conference room at SUN where most of the meetings between SUN
and Apache took place.
*C: *
Dennis Ritchie improved on the B programming language and called it 'New
B'.He later called it C. Earlier B was created by Ken Thompson as a revision
of the Bon programming language (named after his wife Bonnie).
*C++:*
Bjarne Stroustrup called his new language 'C with Classes' and then 'new C'.
Because of which the original C began to be called 'old C' which was
considered insulting to the C community. At this time Rick Mascitti
suggested the name C++ as a successor to C.
*Java: *
Originally called Oak by creator James Gosling, from the tree that stood
outside his window, the programming team had to look for a substitute as
there was no other language with the same name. Java was selected from a
list of suggestions. It came from the name of the coffee that the
programmers drank.
*LG: *
Combination of two popular Korean brands Lucky and Gold star.
*Linux:*
Linus Torvalds originally used the Minix OS on his system which here placed
by his OS. Hence the working name was Linux (Linus' Minix). He thought the
name to be too egotistical and planned to name it Freax(free+ freak + x).His
friend Ari Lemmke encouraged Linus to upload it to a network so it could be
easily downloaded. Ari gave Linus a directory called linux on his FTP
server, as he did not like the name Freax.(Linus' parents named him after
two-time Nobel Prize winner Linus Pauling) .
*Mozilla: *
When Marc Andreesen, founder of Netscape, created a browser to replace
Mosaic (also developed by him), it was named Mozilla (Mosaic-Killer,
Godzilla) .The marketing guys didn't like the name however and it was
re-christened Netscape Navigator.
*Red Hat:*
Company founder Marc Ewing was given the Cornell lacrosse team cap (with red
and white stripes) while at college by his grandfather. He lost it and had
to search for it desperately. The manual of the beta version of Red Hat
Linux had an appeal to readers to return his Red Hat if found by anyone!
*SAP:*
"Systems, Applications, Products in Data Processing", formed by 4 ex-IBM
employees who used to work in the 'Systems/Applicatio ns/Projects' group of
IBM.
*SCO (UNIX):*
From Santa Cruz Operation. The company's office was in Santa Cruz .
*UNIX: *
When Bell Labs pulled out of MULTICS (MULTiplexed Information and Computing
System), which was originally a joint Bell/GE/MIT project, Ken Thompson and
Dennis Ritchie of Bell Labs wrote a simpler version of the OS.They needed
the OS to run the game Space War which was compiled under MULTICS. It was
called UNICS - UNIplexed operating and Computing System by Brian Kernighan.
It was later shortened to UNIX.
*Xerox: *
The inventor, Chestor Carlson, named his product trying to say `dry' (as it
was dry copying, markedly different from the then prevailing wet copying).
The Greek root `xer' means dry.
*Yahoo!: *
The word was invented by Jonathan Swift and used in his book 'Gulliver's
Travels' . It represents a person who is repulsive in appearance and action
and is barely human. Yahoo! founders Jerry Yang and David Filo selected the
name because they considered themselves yahoos.
*3M:*
Minnesota Mining and Manufacturing Company started off by mining the
material corundum used to make sandpaper.
Monday 13 September 2010
From studying under the streetlights to CEO of a US firm
It is also the story of how Kalyana Raman Srinivasan, who was so indigent that he had to study under a streetlight, but then managed to score excellent marks, rose in life and became today's Kal Raman.
Wednesday 11 August 2010
TIPS TO SAVE TIME
- Note down goals and tasks
- Make a daily and weekly time table
- List out the priorities in the order of importance
- Focus on the most important goal first
- Be honest in keeping the schedule
- Give full attention to the task on hand
- Allot time for checking and revision
- Balance work time with play time
- Stretch yourself
- Do not make impractical demands on yourself
- Allow time for mistakes and accidents
- Finish the work before starting to play
- Complete on work before going to the other work
- Attend to details
- Have alternatives ready in case of mishaps
Sunday 18 July 2010
How many Puranas ?
- Sri Vishnu Purana (Given by Parasara Maharishi, father of Shri Vayasar Maharishi), contains 6000 Slokas in Sanskrit
- Srimath Bhagawatham, contains 18,000 slokas
- Padma Purana, contains 59,500 slokas
- Varaha Purana, contains 24,000 slokas
- Brmha Purana, contains 10,000 slokas
- Saiva Purana, contains 24,000 slokas
- Narashima Purana, contains 25,000 slokas
- Markandaya Purana, contains 8,000 slokas
- Agni Purana, contains 15,400 slokas
- Bavishiya Purana, contains 14,500 slokas
- Brmha Vaivartha Purana, contains 18,000 slokas
- Linga Purana, contains 11,000 slokas
- Skanda Purana, contains 81,100 slokas
- Vamana Purana, contains 10,000 slokas
- Kurma Purana,contains 17,000 slokas
- Matsya Purana, contains 17,000 slokas
- Karuda Purana, contains 19,000 slokas
- Brmhanda Purana, contains 12,000 slokas
Saturday 17 July 2010
Inner Transformation
Thursday 15 July 2010
Democarcy in India
Sunday 11 July 2010
35 Indian Home Remedies
Thursday 8 July 2010
Calculation of Yuga in Earth Years
71 Chaduryugas = 1 Vanmantharam
14 Vanmantharam = 1 Kalapam
2 Kalapams = 1 Day for Lord Brahma
Age of Brahma = 51 Years
Lord Rama's Data of Birth
Went to Vanavasam on 29th November 7306 B.C.
King Dhasaratha expired on 5th Deecmber 7306 B.C. ( after 6 days from the date Lord Rama went to Vanavasam)
Ravana was killed on Sunday, the 15th November 7262 B.C.
Wednesday 7 July 2010
Sayings of Sri Chandrasekharendra Saraswathi Swamigal, of Kanchi Mutt, about Education.
Chanakya Needhi
one should not stick to a teacher whose erudition is suspect and who lacks knowledge,
it is better for one to steer clear of a wife who is always showing an angry face
and
one should not keep company with the so called relatives who have no love and attachment for him
Monday 5 July 2010
ASK for Your Success
A – Attitude
S – Skill
K – Knowledge.
ATTITUDE
Attitude is the quality of thought through with one faces the world.
There are two types of attitude,
1) Positive attitude and 2) Negative attitude.
Positive Attitude – Optimist – Who looks for opportunist in all problems.
Negative Attitude – Pessimist – Who looks for problems in all opportunities
SKILL
There are two types of Skills.
Functional Skills and Attitudinal Skills
Functional skill is the one which we develop / acquire.
Attitude skill comes out from the womb of the mother
Examples of Functional Skills are eating and cycling
Examples of Attitudinal skills are communication and memory.
Memory
Memory involves retaining, retaining is done by repeating, retaining is also
done by organizing.
Personality
It is how we look
If you want to predict your future,
then, create it.
Friday 2 July 2010
FACTS ABOUT INDIA
The official Sanskrit name for India is Bharat.
INDIA has been called Bharat even in Satya yuga ( Golden Age )
More INTERESTING FACTS ABOUT India
Why UPANAYANAM should be performed between the age of 8 and 16 ?
When the mind is growing and is attaining the impressionable stage between the age of 8 and 16, Upanayanam must be performed.
Upanayanam Deeksha must be performed before impressionable (adolescent) desired arise in mind.
The benefits of Sandhya Vandana and the different types of Sandhya Vandana. The meeting of two period is termed Sandhya (from the word “Sandhi” meaning “Meeting”)
1. When the darkness of night vanishes and day breaks, night and day meet. This is one Sandhya.
2. At Mid-day, the forenoon and afternoon meet.
3. When the day ends in the evening and night begins, this is the third Sandhya, that is the meeting of day and night.
4. Midnight is also a Sandhya being the meting of the first half and the second half of the night.
During all the Sandhyas mentioned above the Sattwa gunas of Nature are at their climax and so these periods are best suited for Paryers. The Prayers performed during the mornings and evenings are called Sandhya Vandanaas.
To cultivate kindness and knowledge in our minds, Sandhya vandana should be performed at least twice daily.
Those who perform Sandhya vandana attain SPIRITUAL rebirth, which is higher than PHYSICAL rebirth.
The symbols of spiritual rebirth are the Sacred Thread and Sikha (Tuft of hair on the head)
The Thread is Vedantham and the Tuft is Gnana.
The Manthra Upadesam initiation and the method of Teaching the Pronounciation of the Manthra (Brahmopadesam) is called UPANAYANAM.
“UPA” means nearness to Brahma, NAYANAM means leading of the Sishya by the guru towards Bhahma. By performing Sandhya Vandana, the mind is purified and the Inner eye is opened to see the Atma in oneself. Just as breathing is indispensable for life, so is Sandhya Vandana indispensable for the purification and uplift of one’s mind. The following Manthras are to be chanted in Sandhya Vandana:-
Achyuthaya Namaha, Anathaya Namaha, Govindaya Namaha.
Meaning: Salutations to the Indestructible, All-knowing the Endles and the All-Pervading Being I surrender my self along with all my Sense to You, Oh Lord by reciting the following 12 Names,
Kesav, Narayana, Madhava, Govinda, Vishno, Madhusudana, Thrivikrama, Vamana, Sreedhara, Hrishikesa, Padmanabha, Damodara
Then we workship Lord Vigneswara by chanting the following manthra:-
“Suklambaradharam Vishum sasivarnam Chathurbhujam, Prasanna Vadhanam Dhyaheth Sara Vighnopa Santheye”
Meaning:- I workship THEE O LORD, who wears while dress whose countenance (face) is like the Full moon who has four arms and who has a plesant face I pray Thee to remove all obstacles and bestow peace on me.
Then follows the Brahma Gayathri Japam:
“Om Bhoohu Om Bhuvaha Om Suwaha Om Thath Savithur Varenyam Bhargo Devasa Dheemahi Dhiyo Yona Prachodayath”
Meaning:- Salutations and Prayers to the Lord, who kindles the Flame of knowledge in us
In we perform Sandhya Vandana in this manner every day, the Godliness (Spiritulaity) in us will certainly be brought out the aims of human life are to Sharpen our knowledge, increase our capability and kindness to all living being. Regular performance of Sandhya Vandhana enables man to attain this high level of spirituality.
Thus, Sandhya Vandanam is indispensable to attain this high level of Spirituality.
Wednesday 12 May 2010
Macaulay System of Education in India
Friday 23 April 2010
India to have 3rd largest number of Internet users by 2013
The number of internet users worldwide is expected to touch 2.2 billion by 2013 and
"... India will be the third largest internet user base by 2013 - with China and the US taking the first two spots, respectively," technology and market research firm Forrester Research said in a report.
Globally, there were about 1.5 billion Internet users in the year 2008. Titled 'Global Online Population Forecast, 2008 to 2013', the report noted that emerging markets like
"In some of the emerging markets in
In the next four years, about 43 per cent of the Internet users globally are anticipated to reside in
"... the shifting online population and growing spending power among Asian consumers means that Asian markets will represent a far greater percentage of the total in 2013 than they do today," Forrester Research Senior Analyst Zia Daniell Wigder said.
According to the report, the percentage of internet users in
"The percentage of the global online population located in
"The percentage of those in
The report said apart from